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Is cucumber / gherkin low FODMAP?
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No measurable FODMAPs: no FODMAP limit on the amount.
How much?
Green whatever the amount
FODMAPs in this food
No significant FODMAP content has been found for this food.
Your whole meal, added up
In a meal, the FODMAPs of every food add up: a green serving can tip the meal into orange. FODMAP Scanner scans your products in the shop and works out the FODMAPs of your whole meal, cucumber / gherkin included.
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Sources
Reliability: value taken from a scientific source.
- Yao C.K. et al. (2014). Dietary sorbitol and mannitol: food content and distinct absorption patterns between healthy individuals and patients with irritable bowel syndrome. J Hum Nutr Diet 27(S2).
Cut-offs per meal: Varney J. et al. (2017), J Gastroenterol Hepatol 32(S1):53-61. Colours apply to the food eaten on its own, for a person without specific tolerances.